When you act in a way because you want to be liked and respected by your friends, this is known as peer pressure. Peer influence may either be beneficial or harmful. How?

Peer Pressure

There are a lot of consequences you have to encounter if peer pressure is not in your favor. Let's know about these effects.

Peer Pressure Negative Effects

One of the negative effects of peer pressure is a decrease in self-confidence. When you face repeated rejections at the workplace, you cannot have the same confidence level.

Dip in Self-Confidence

Without any doubt, peer pressure leads to depression and anxiety. Constant exposure to this mental state can result in excessive stress and an anxious mind.

Depression and Anxiety

Sometimes, peer pressure can lead to mental trauma. Reencountering the same trigger results in panic attacks that can be fatal for your health.

Trauma Coupled with Panic Attacks

Due to the intense mental pressure, you lose focus and concentration from work or studies. . You constantly worry about not being perfect in others' eyes.

Impact on Studies or Work

This is one of the most severe impacts of peer pressure because the addiction is not just restricted to games or excessive chatting but also includes drugs and alcohol.

Dangerous Habits and Addiction  

This is one of the most severe impacts of peer pressure because the addiction is not just restricted to games or excessive chatting but also includes drugs and alcohol.

Self-Harm or Suicides

Instead of running away or hiding, you should learn how to handle peer pressure and overcome it. How?

How to Handle Peer Pressure

Never lose self-confidence and self-belief, no matter what the situation is. If somehow you start losing faith in yourself, sit down and relax.

1.

Do not wait for the relationships with your peers to become toxic. If you think their behavior or lifestyle is not up for you, or you must make sacrifices.

2.

Stand up for yourself, no matter what the consequences are. No one can take a stand for themselves. But, if you do not do it, people will continue to put more pressure on you.

3.

Always speak out about your concerns, fears or phobias, and habits. When someone with good intentions listens to everything you have to say.

4.

In today's time, students are inspired by seeing the lifestyle of other people, but some students are victims of peer pressure for these reasons. To know more visit our page.

IIS